Pat Underwood
Click the links and images below for more information about our workshop presenters and healers!
"Move Like A Ninja 101"
Covering the basics of Mixed Martial Arts Movement; ranging from stretching, animal locomotion, kicks, flips, and twists. A high-energy workout that will leave students wanting more! Building towards a peak kicking combo, this mini session will help bring awareness to one’s true ninja potential. Challenging both advance and beginner students to bring out the best in themselves & others.
Finding stillness in motion. Pat Underwood brings peaceful confidence rooted in 20+yrs martial arts experience. A thirst for life & knowledge has lead him to many mindful disciplines including: martial arts tricking, free-running, acroyoga, hooping, & Jiu Jitsu. Leading with an open heart & white belt mindset, Pat holds space for others to connect with their inner warrior.
Movement~I~Manifest
Personal Links
https://www.facebook.com/pat.underwood.566
youtube.com/canvashp3
intsagram.com/ninja.pat
[email protected]
Photo Credits IG @lisamiastudios
Covering the basics of Mixed Martial Arts Movement; ranging from stretching, animal locomotion, kicks, flips, and twists. A high-energy workout that will leave students wanting more! Building towards a peak kicking combo, this mini session will help bring awareness to one’s true ninja potential. Challenging both advance and beginner students to bring out the best in themselves & others.
Finding stillness in motion. Pat Underwood brings peaceful confidence rooted in 20+yrs martial arts experience. A thirst for life & knowledge has lead him to many mindful disciplines including: martial arts tricking, free-running, acroyoga, hooping, & Jiu Jitsu. Leading with an open heart & white belt mindset, Pat holds space for others to connect with their inner warrior.
Movement~I~Manifest
Personal Links
https://www.facebook.com/pat.underwood.566
youtube.com/canvashp3
intsagram.com/ninja.pat
[email protected]
Photo Credits IG @lisamiastudios
