Kendra Renzoni
Kendra began teaching yoga in 2005. She holds a 500-hour yoga certification. Kendra has studied with many Iyengar teachers such as Manouso Manos, Carrie Owerko, Kevin Gardiner, Lara Brunn, Bobby Clennel, and she has also studied with Rodney Yee. She is deeply inspired by the teachings of B.K.S. Iyengar, the Yoga Sutras of Patanjali, the Eight-Limbed Path, Adyashanti, Nisargardatta, and the practice of opening the heart. Her teaching is bright, joyous, disciplined, layered, and detailed. While her teaching is highly focused on alignment, she also weaves the philosophy of yoga into the postures to facilitate students into finding greater ease emotionally and physically in class and in their lives. She gives beautiful and detailed demonstrations of the poses, both demonstrating what to do and what not to do and through this tool students often have eye-opening experiences of great understanding. She has incredible clarity in her instructions, and repetitively weaves her instructions through class so students begin to find themselves building greater comprehension and expansive intelligence. Though the art of assisting with hands-on touch she guides students deeper into their full potential. Her assists guide students on the bone, muscle, skin, and emotional level. She has had enormous benefit from the practice of Iyengar yoga with depression, anxiety, fatigue, and multiple injuries over the years. Her relationship and understanding of emotional and physical pain has completely transformed through yoga and her teaching is highly influenced by the knowledge and skill she has gained from working through these experiences. Kendra is also a meditator and an artist, regularly creating large paintings and sculptures.
Yoga Class : "The Central Channel - Tadasana of each limb"
All levels class with assist
Journey into the central channel from the tips of the toes to the tips of the fingertips and from the base of the spine to the crown of the head. The yogic journey guides us from our periphery, to the center of our being, the soul. This inward journey takes us through the sheaths of our existence and into our divinity, allowing it to shine out as if though clear glass. In this workshop we will explore the central channel of the body and of each limb. This cultivation of a connection to truth can reveal a deeply resonate harmony within. "An asana must be righteous and virtuous. By righteous I mean that it must be true. You must not cheat or pretend. You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body." - B.K.S Iyengar
Yoga Class : "The Central Channel - Tadasana of each limb"
All levels class with assist
Journey into the central channel from the tips of the toes to the tips of the fingertips and from the base of the spine to the crown of the head. The yogic journey guides us from our periphery, to the center of our being, the soul. This inward journey takes us through the sheaths of our existence and into our divinity, allowing it to shine out as if though clear glass. In this workshop we will explore the central channel of the body and of each limb. This cultivation of a connection to truth can reveal a deeply resonate harmony within. "An asana must be righteous and virtuous. By righteous I mean that it must be true. You must not cheat or pretend. You must fill every inch of your body with the asana from your chest and arms and legs to the tips of your fingers and toes so that the asana radiates from the core of your body and fills the entire diameter and circumference of your limbs. You must feel your intelligence, your awareness, and your consciousness in every inch of your body." - B.K.S Iyengar
